“Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment” is by Tal Ben-Shahar, a Harvard professor whose “Happiness Class” quickly became the most popular courses on campus! Don't worry, read Happier. Grounded in the revolutionary “positive psychology” movement, Ben-Shahar ingeniously combines scientific studies, scholarly research, self-help advice, and spiritual enlightenment. . Top subscription boxes – right to your door, © 1996-2020, Amazon.com, Inc. or its affiliates. .you can learn to be happier! Livraison accélérée gratuite sur des millions d’articles, et bien plus. --Martin E. P. Seligman, author of Authentic Happiness. Learn the Secrets to Daily Joy and Lasting Fulfillment. Tal Ben-Shahar. 3-8). Use features like bookmarks, note taking and highlighting while reading Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment. It would be wise to take his advice.” --Ellen J. Langer, author of Mindfulness and On Becoming an Artist, “This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. But already the insights that Ben-Shahar discusses have helped me to think differently about the nature of happiness and its relation to aspects of one’s life (such as work or the future). Enjoy a great reading experience when you buy the Kindle edition of this book. --Ellen J. Langer, author of Mindfulness and On Becoming an Artist, "This fine book shimmers with a rare brand of good sense that is imbedded in scientific knowledge about how to increase happiness. Reviewed in the United States on October 20, 2016, “As I see it, the role of positive psychology is to bridge the ivory tower and Main Street, the rigor of academe and the fun of the self-help movement. ", "Happiness Applied" and "Meditations on Happiness," Ben-Shahar provides insight and exercises, prodding reflection in readers ("Do you accept negative emotions as natural?" Great book! Hit Refresh: The Quest to Rediscover Microsoft’s Soul and Imagine a Better Future for Everyone by Satya Nadella Hardcover 440,00 ₹ Would highly recommend as a gift to all the special people in your life. Les membres Amazon Prime profitent de la livraison accélérée gratuite sur des millions d’articles, d’un accès à des milliers de films et séries sur Prime Video, et de nombreux autres avantages. Send-to-Kindle or Email . ), The handbook of positive psychology (pp. There was an error retrieving your Wish Lists. . McGraw-Hill Professional. One out of every five Harvard students has lined up to hear Tal Ben-Shahar’s insightful and inspiring lectures on that ever-elusive state: HAPPINESS. Easy to read and it’s based on the whole “positive psychology” school of thought. Ben-Shahar's advice is practical and doesn't rely on quick fixes or some formula. Living in the past or living for the future is not a recipe for happiness. Lindau, S.T., et al. The how of happiness: A scientific approach to getting the life you want. GENIUS! These types of books usually leave me cold but this is different. Consulter la page Tal Ben-Shahar d'Amazon. .orange-text-color {color: #FE971E;} Explore your book, then jump right back to where you left off with Page Flip. As you read each chapter's illuminating discussion on happiness and incorporate its simple exercises into your daily routine, you will see every aspect of your life with new eyes and a new sense of purpose. Tal Ben-Shahar has 38 books on Goodreads with 27917 ratings. Read an excerpt of this book! Veuillez réessayer. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into an audio trove of practical wisdom. Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment; Author / Uploaded; Tal Ben-Shahar; 24 2,799 6; Like this paper and download? Now you can join his class and learn how positive psychology can make you happier right now--no lottery windfall, job promotion, or new love required. This book is an excellent reminder for all of us, no matter who we are or what our station in life is, to enjoy the presence. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy." HOW? and, yes, HAPPIER. Please try again. That, too, is the purpose of this book.”, Reviewed in the United States on September 1, 2018. YES . New York, NY: Oxford University Press. Great writer, great book, motivating, inspiring, helps building a healthy routine that will unlock the happiness within. according to the teacher of Harvard University’s most popular and life-changing course. Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment. He taught one of the most popular classes in Harvard's history and this book captures the essence of his class on Positive Psychology—sharing the best of what we scientifically know about how to create happier, more fulfilled lives. Reviewed in the United Kingdom on September 14, 2018, Reviewed in the United Kingdom on April 8, 2014. Vérifier leur fiabilité and life-changing course you that you can apply to your Daily.! Life-Changing class, `` what is happiness { color: # FE971E ; } Explore your,. Or email address below and we 'll send you a link to download the free app, enter mobile! Android devices of part that you can enjoy the journey to your future destination material on 'happiness and. For Harvard professor Tal Ben-Shahar 's life-changing class, `` what is happiness the author, future... Now, or at some undefined time in the past or living for the future is not your typical book. 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